The Edge Pilates

About Us

At The Edge Pilates, we believe movement is medicine. Our mission is to help clients move better, feel stronger, and live healthier lives through personalized, reformer-based Pilates instruction.
We specialize in private and duet sessions that bridge the gap between rehabilitation and ongoing fitness. Whether clients are returning to fitness from physical therapy, looking to reduce pain and stiffness, or seeking to improve balance and performance, our tailored approach ensures every session is safe, effective, and aligned with individual goals.
Our instructors emphasize proper alignment, control, and precision. By focusing on form and mindful movement, we help clients build core strength, increase flexibility, improve posture, and prevent injury—all in a supportive, non-intimidating setting.
At The Edge, Pilates is more than exercise—it’s a path to strength, confidence, and resilience, helping you move better and find your edge at every stage of life.